Fun fact; Lazy Sunday’s Founding Fathers grew up on dairy farms. Which invariably meant dads finishing work spattered in cow poo and unpasteurised milk, a load of colourful swearing directed at the working dogs, the air hanging heavy with the ripe…

Uugghh. Cooking. If you’re thinking nope, nope and ABSOLUTELY nope, we feel you. There’s cricket to watch, there are lawns to neglect and there are beaches calling your name. Stuff the kitchen. In this golden week between Christmas and New Year…

Mussels. So simple to cook, so delicious to eat and so darned good for you. An excellent source of lean protein, iron, selenium, iodine and omega-3 fatty acids, we should all be eating them more. There’s so much healthy stuff lurking in those shells…

Translating to ‘brothy rice’, this soupy brew is yummo, like all Spanish cooking generally is. Simple, with direct flavours and not a tonne of ingredients, it’s easy to whip up. The Moors brought rice to Spain in the 8th century and today it’s cultivated in Andalucía…

Canned seafoods are quite the thing lately, aren’t they? Although the French (who pioneered sardine canning in the early 1800s), Spanish and Portuguese have known for quite some time that fish in a can is fab. While you can drop serious coin on boujee canned fish brands…

Brains, Intestines. Liver. Kidneys. Tongue, tripe and tails – the whole nine yards. If you’ve been to Europe, South America, Asia, Africa, the Middle East or the Subcontinent (basically anywhere not overly Anglo), visited local food markets and squizzed the fresh produce, you’ll know that in actual food cultures, everything’s on the table…

There are a gazillion interpretations of kedgeree and this one skews toward the dry end of town; essentially it's a subcontinental fried rice, if you will. The original contained just rice, eggs, smoked fish, onion, butter and parsley, with the curry powder ( the best bit!) coming laterr…