Allegedly there are people who don’t consider soup a meal, but we are not those people. We love soup. And here’s a particularly hearty, meal-in-a-bowl soup, chockers with veggies, salmon and big, boofy flavour. We’ve used smoked and fresh salmon for the fish part, but you could use fresh, white fish fillets (tarakihi, snapper, ling, for example) if you’d prefer…

Looking for a budget-busting mid-week dinner? Then grab a packet of dried chickpeas, raid the neighbour’s lemon tree, buy a can of coconut cream and some curry leaves, then rummage in your pantry for the rest of what’s required here. If you want to add some meatiness to this already hearty soup, you could add chicken…

Russian is not a cuisine we pretend to know well but as our Summer Of Not Cooking progresses unabated, we’re trawling the globe for inspo. Enter… okróshka! It’s the tangy, crunchy, herby, potato-y and egg-laden cold soup you never knew you’d love…

Translating to ‘brothy rice’, this soupy brew is yummo, like all Spanish cooking generally is. Simple, with direct flavours and not a tonne of ingredients, it’s easy to whip up. The Moors brought rice to Spain in the 8th century and today it’s cultivated in Andalucía…

This type of rustic soup, often topped with shreds of the region’s famous radicchio, is popular in the Veneto region of Italy in winter. An example of cucina povera, literally the ‘cooking of the poor’, it speaks to a frugal approach and using what you’ve damned well got on hand…

Lamb. Soup. North African flavours. I. Am. So. Here. For. These. A soupy-stew with a lot going for it, we’re in love with the lamby, lentil-y, aromatic, nourishing goodness that is harira. Wiki suggests it can be eaten as a ‘light snack’ but this flour-thickened version…

It’s hard to make brown, stewed or plain-looking food look yum, and making food look yum is always the mandate in this crowded online space, no? There is just so much purdy food out there and we don’t pretend to compete. But what this humble soup lacks in Lights! Camera!…

When the weather turns torrid, it’s time to make like the Andalusians and blend up some silky-suave salmorejo. Yep, the southern Spanish know a thing or two about sweltering and chilled, rich, tomato-loaded soup is one of their ways of giving it the big Eff You. It’s SO delicious. If you ask us (and nobody has), salmorejo is the nectar of the bloody gods…