Allegedly there are people who don’t consider soup a meal, but we are not those people. We love soup. And here’s a particularly hearty, meal-in-a-bowl soup, chockers with veggies, salmon and big, boofy flavour. We’ve used smoked and fresh salmon for the fish part, but you could use fresh, white fish fillets (tarakihi, snapper, ling, for example) if you’d prefer…

Here’s the kind of yum salmon dinner everyone will love; it’s got lovely sweet-sticky glaze, lashings of Japanese rice, some avo, a salad with rich miso dressing and, the star of the piece, salmon. Little umami touches of toasted nori and the Japanese furikake seasoning add pops of savoury goodness, but…

We were looking for a way to not just feature delicious hot smoked salmon, but blood oranges too, so a salad seemed logical. Throwing in a few beetroot, roasted to fully accentuate their sweet earthy notes, made sense, as did using some some avo because well, why not…

When you’re committed to serving a whole side of salmon (which looks spectacular), the process can be nerve wracking. Overcooked salmon? No-one likes that. And if you’re going the traditional hot-baked route there’s very little margin for error…

It had to happen sooner or later; cabbage has officially entered the zeitgeist. Remember when cauliflower was suddenly a thing? Then Brussel’s sprouts? No? Well they were and now it’s cabbage’s turn to have a little moment. Cabbage is suddenly all the rage..

We’re doing our best to slip in as many vibrant veggie-based dishes as we can before the dark days of winter set in. Not that we have anything against braises, pies, soups, root veggies and all that comfort food you generally hoover through in winter. (Did someone say ‘roasted kūmara’?)…

Loads of cuisines have their take on a fish cake; in Thailand they're called tod mun pla and are infused with red curry paste; in Malaysia they’re called otak otak and involve grinding fish to a paste with coconut milk and spices, wrapping in banana leaves, then grilling. Delish…

When you crave a curry, nothing else will do. But, you know. Making a ‘proper’ curry, whether Indian or South East Asian, involves loads of ingredients and making a paste from scratch. (Except a Japanese curry, where you just throw a few of those curry roux thingos…

Uugghh. Cooking. If you’re thinking nope, nope and ABSOLUTELY nope, we feel you. There’s cricket to watch, there are lawns to neglect and there are beaches calling your name. Stuff the kitchen. In this golden week between Christmas and New Year…

Canned seafoods are quite the thing lately, aren’t they? Although the French (who pioneered sardine canning in the early 1800s), Spanish and Portuguese have known for quite some time that fish in a can is fab. While you can drop serious coin on boujee canned fish brands…

Barely-cooked broccoli is the absolute worst in our world – such a punish to eat, with tough, chewy stems and that trail of vegetal matter settling so attractively between your teeth. Our remedy? To finely chop the broc (leaves, stems and all), combine it with lemon juice, a tonne of garlic and anchovies…

Brains, Intestines. Liver. Kidneys. Tongue, tripe and tails – the whole nine yards. If you’ve been to Europe, South America, Asia, Africa, the Middle East or the Subcontinent (basically anywhere not overly Anglo), visited local food markets and squizzed the fresh produce, you’ll know that in actual food cultures, everything’s on the table…

There are a gazillion interpretations of kedgeree and this one skews toward the dry end of town; essentially it's a subcontinental fried rice, if you will. The original contained just rice, eggs, smoked fish, onion, butter and parsley, with the curry powder ( the best bit!) coming laterr…