Summer, Spring, Autumn, Winter, main Antony Summer, Spring, Autumn, Winter, main Antony

Beetroot barley ‘risotto’

Here’s a dish that’s not a new idea; sometimes, you don’t need to reinvent wheels. Tried and true flavours simply work, and they work for a reason. PB and J. Pineapple and ham. Chocolate and mint. Lemon and fish. Maple syrup and bacon. They go together. That’s it. No need to overthink it. Beetroot and barley are another timeless combo…

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Spring, Autumn, seafood, fish, main, Winter, soup Antony Spring, Autumn, seafood, fish, main, Winter, soup Antony

Double salmon chowder

Allegedly there are people who don’t consider soup a meal, but we are not those people. We love soup. And here’s a particularly hearty, meal-in-a-bowl soup, chockers with veggies, salmon and big, boofy flavour. We’ve used smoked and fresh salmon for the fish part, but you could use fresh, white fish fillets (tarakihi, snapper, ling, for example) if you’d prefer…

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Summer, Spring, Autumn, Winter, main, salad, side dish Antony Summer, Spring, Autumn, Winter, main, salad, side dish Antony

Shaved broccoli salad

We love a winter salad! And, as fundamentally lazy types, we like one that’s shaved and raw because it’s nice to have a break from the stove. The key here is in the fine shaving; did you know that the way your food is cut affects the way it eats and tastes? Well that’s our theory anyway, and it’s very true here…

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Summer, Spring, Autumn, Winter, main, Korean, Asian Antony Summer, Spring, Autumn, Winter, main, Korean, Asian Antony

Korean army noodles

If you’ve been itching to break out the frankfurters, Spam, processed cheese slices and generally All The Good Things, then – yay. Here’s your golden opportunity. Called budae jjigae in Korea, this unlikely dish first surfaced after the Korean War when many foods were scarce and people made do with what they could find…

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Summer, Spring, Autumn, seafood, fish, main, Winter Antony Summer, Spring, Autumn, seafood, fish, main, Winter Antony

Salmon skewers with edamame, toasted nori and furikake

Here’s the kind of yum salmon dinner everyone will love; it’s got lovely sweet-sticky glaze, lashings of Japanese rice, some avo, a salad with rich miso dressing and, the star of the piece, salmon. Little umami touches of toasted nori and the Japanese furikake seasoning add pops of savoury goodness, but…

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Slow cooker beef rendang

‘Proper’ rendang is a dry curry from the Minangkabau people of West Sumatra in Indonesia and it’s a touch labour-intensive to make. Once you’ve toasted coconut, ground a spice paste, then braised the beef with all of this goodness in a rich coconut gravy, you simmer until the liquid pretty much evaporates and the beef chunks fry…

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