We love good pork, as opposed to bland, boring pork. Which intensively-raised piggy meat can be. It’s worth stumping up for decent quality pork, preferably pasture-raised, as it will have way better flavour and texture – the colour of the flesh should be...

Miso brings a lovely rich, salty vibe to this apple crumble; it’s subtle though, so if you’re thinking ‘uh-oh, this sounds weird’, don’t fret. It actually works fabulously and we think you’ll be pleasantly surprised by how good this spin on a Kiwi classic tastes. Use white miso, as it’s the mildest of the whole bunch...

Here’s the kind of yum salmon dinner everyone will love; it’s got lovely sweet-sticky glaze, lashings of Japanese rice, some avo, a salad with rich miso dressing and, the star of the piece, salmon. Little umami touches of toasted nori and the Japanese furikake seasoning add pops of savoury goodness, but…