“Being a travelling monk in sixteenth-century Sicily couldn’t have been easy. During Lent, the season of austerity preceding Easter, monks were expected to hike on foot day after day for forty days, ministering to the faithful across the land. Although they were able to stop at monasteries for sustenance, eating meat was prohibited…”

“Unusually for an Asian nation, the Vietnamese have a fondness for coffee – a taste they acquired from their French colonisers. (Interestingly, Vietnam supplies the world coffee trade with much of its robusta beans, most of which end up as instant coffee.) The left-over syrup keeps well and tastes delicious spooned over ice-cream.”